Class Types

AGE GROUPS

If you are on the edge of these age groups, you may be allowed to join the one of your choice, given permission from the instructor ahead of time. Note that these are the current age groups we have available. Classes for younger kids might be available at another time.

ADULTS (16+)

TEENS (11-15)

TYPES

Most of our classes are going to be regular classes. ALL of our classes are Parkour & Art du Déplacement classes.

regular classes

Regular classes are our standard type of class, we'll work on movement generally in the same area for the entire duration of the class.

EXPLORATION CLASSES

Exploration classes start in one location and end at another, discovering movement opportunities and possibilities along the way.

NIGHTMARE classes

Later and longer than our other classes, the Nightmare class is chock-full of conditioning and other grueling physical challenges.