"The movements can strengthen your body,
the challenges can improve your mind,
and the spirit can make the world a better place."

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News


DIVERGENT



Have you seen Divergent yet? Did you spot Kurt Gowan climbing the train tracks, standing next to Shailene Woodley waiting for a train, and jumping from the trains?! Click the image above for photos and a video from set!



Parkour Ways on 1st Look (NBC)

Parkour Ways on 1st Look (NBC)

Our full segment from NBC's 1st Look, aired 3/16/2014.

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See Kurt Gowan on Chicago PD

See Kurt Gowan on Chicago PD

Behind-The-Scenes: Kurt Gowan doubles as Officer Halstead on NBC's Chicago PD.

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Our Job

Our Job

A quick thought about our job as Parkour/ADD instructors.

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Keep Calm And...

Keep Calm And...

A positive perspective to what would normally be a bad day.

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School Testimonials

School Testimonials

Testimonials from principal Mr. Kaye and Health & PE Teacher Mr. Craig at Thomas Middle School in Arlington Heights, IL.

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TMS Workshops

TMS Workshops

A quick recap from workshops this past week at Thomas Middle School in Arlington Heights, IL.

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Black Friday

Black Friday

A discussion about one of America's most shameful shopping days.

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Connected

Connected

An in-depth exploration of the spirit and what ADD is all about.

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Philippines Fundraiser

Philippines Fundraiser

A follow-up on our Philippines Fundraiser Event (Video).

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Response to Response

Response to Response

Continuing the discussion from "A Very Important Discussion"...

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A Very Important Discussion

A Very Important Discussion

An imperative read.

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Financial Hardships

Financial Hardships

We want our classes to be available to everyone. Apply for financial hardship discounts.

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